Distribution: Rosemary, a shrub from the mint family, originally
a native of the Mediterranean region. It has been an important
medicinal herb at least as far back as the ancient Greeks. It is
still primarily cultivated in its native region.
Extraction: Rosemary essential oil is prepared by steam
distillation of the flowers, leaves, and young twigs.
Indications: Rosemary essential oil reduces pain,
inflammation, and spasms. It is particularly healing for
damaged blood vessels and nerves. It is beneficial in the
treatment of bruises, strains, sprains, and other injuries of the
muscles, ligaments, and tendons. It significantly improves local
blood circulation. Rosemary is used in the treatment of acute
and chronic nerve inflammation and pain such as in neuralgia,
sciatica, and neuritis. It is also beneficial for chronic rheumatic
conditions such as rheumatoid and osteoarthritis.
Contraindications: Not recommended for individuals with
epilepsy, for pregnant or nursing women, and for children under
the age of three. Rosemary essential oil should also be used
with caution by anyone with a moderate to high fever.
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